Suspension Training Rip Gym/ dapat buku + dvd latihan

Ready stok TRX RIP TRAINING Benefit: Challenges core (ABS muscle) and stabilizer muscles for better balance and rotational power Increases metabolic activity Offers variable resistance for all fitness levels Provides an efficient full-body workout Delivers hundreds of sport-specific exercises How Does A Metabolic Workout Benefit you? A Metabolic workout provides the following major benefits: Increased Cardiovascular Efficiency Local Muscular Development Fat Burning Increased Definition in Existing Muscle