SugarBear Sleep Vitamins 1 Month Supply - 60 Gummies / SugarBearHair /

Melatonin - Natural hormone that tells your body when it is time to go to sleep that regulates your sleep cycle. Magnesium - Aids in the bodys production of melatonin and has a natural relaxing effect on the body. Theanine (L-Theanine) - Commonly found in tea, helps support a calm and relaxed mood. Vitamin B6 - Helps the body regulate amino acid tryptophan levels which in turn helps the body produce melatonin. Enhances natural melatonin production. Lemon Balm Leaf - Provides calming effects and helps with sleep and restlessness. Passion Flower - Calms brain activity and may help you relax and sleep better. Valerian Root - Contains antioxidants that promote sleep and a calm mood. 5-HTP - Helps to support both a positive mood and a state of relaxation.