The LAICA BOSU Ball is a versatile fitness tool designed to enhance balance, stability, and strength. It consists of a dome-shaped inflatable rubber platform attached to a rigid base, creating a stable yet dynamic surface for a variety of exercises.
Using the LAICA BOSU Ball, you can perform a wide range of exercises to target core muscles, improve balance, and increase overall strength. Popular exercises include squats, lunges, push-ups, planks, and more. The unstable surface of the ball engages your stabilizing muscles, helping to improve coordination and proprioception. LAICA BOSU Ball
Material: PVC, PP, PE Size: diameter 45cm Panjang Resistance: 70cm Panjang Resistance setelah di rentangkan: 130cm Warna: Sage, Pink, Silver Blue dan Sand