Promo HOLLAND & BARRETT Timed Release Vitamin C-1000 mg, 120 Caplets

HOLLAND amp; BARRETT Timed Release Vitamin C-1000 mg with Rose Hips, 120 Caplets See what vitamin C can do for you Keeping your vitamin C levels up is very important for your overall health. These vitamin C tablets contain all the vitamin C you need to meet your daily requirement, with added wild rose hips – a natural plant-based source of vitamin C. What is vitamin C? It is mostly found in fresh fruits and vegetables like citrus fruits, peppers, berries, tomatoes, leafy greens and potatoes – new potatoes have a particularly high content. The problem is that vitamin C is a water-soluble vitamin that can’t be stored in the body, so we have to make sure we reach the required levels every day. A supplement could top you up and act as insurance if you don’t always hit your 5-a-day. What does vitamin C do? Vitamin C, also known as ascorbic acid, supports multiple bodily processes and helps to keep us feeling physically and mentally well. The many benefits of vitamin C: Metabolic Function : Vitamin C helps our bodies turn the food and drink we consume into energy and stave away feelings of excessive tiredness and fatigue. Psychological performance: vitamin C supports normal psychological function Iron Absorption : Vitamin C is essential for iron absorption, which is one of the body’s most vital minerals Collagen Production : Vitamin C plays an important part in collagen synthesis, which is found in our bones, hair, skin, nails, ligaments, blood vessels, joints and other parts of the body. Immunity Health : Doctors tell you to make sure you’re getting enough vitamin C during winter for good reason as it supports the immune system Holland amp; Barrett Vitamin C supplements are suitable for vegetarians and vegans Directions : Take one to two caplets daily, preferably with meals. Do not exceed stated dose. This product is not intended for chewable consumption.