DETAILS : PHANTASM 2 is a fast training shoe conceived for speed with a propulsive, poppy ride. Powered by a combination of Energy Blade and a superlight bouncy foam, it’s snappy, smooth and lightweight on foot. This fast-paced runner deftly merges performance with comfort, so you can run adrenalized and make every day your fastest. CUSHIONING : Moderate RUN FREQUENCY : 2-3 Run per Week DROP : 9mm MORE BOUNCE - KEEP THE PACE - OPTIMIZED HOLD AND COMFORT